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Stress Relief in the IC

We have a LOT of stress relief activities happening in the Klarchek Information Commons during finals week. Check out the schedule below and join us for a study break!

SUNDAY, MAY 1 – FRIDAY, MAY 6, 2016
• Guided Mindfulness Meditation Video
(Wellness Center)
When: 24 hours/day all week
Where: Quiet Reading Room (IC-317)

TUESDAY, MAY 3, 2016
• Teacher Led Mindfulness Meditation
(Wellness Center)
When: 1PM & 1:30PM
Where: Quiet Reading Room (IC-317)

WEDNESDAY, MAY 4, 2016
• Teacher Led Mindfulness Meditation
(Wellness Center)
When: 10AM & 10:30AM
Where: Quiet Reading Room (IC-317)

Star Wars/Study Day Stress Relief (University Libraries)
What: Star Wars coloring / crafting / button making
When: 11AM – 2PM
Where: IC First Floor

Study Day Stress Break Activities (Wellness Center)
What: coloring / meditation / Sudoku / Tivo the therapy dog / massages
When: 11AM – 2PM
Where: IC First Floor

Noon Tunes (Campus Ministry)
What: two 30-minute sessions of meditative music and imagery
When: 12-12:30PM & 12:30-1PM
Where: IC Fourth Floor

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